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 | | Make-ahead Monday: Use simple sous vide salmon in fried rice and a frittata | | Melissa Clark makes sous vide salmon with fresh herbs and turns it into fried rice with fresh veggies and a creamy frittata with ricotta cheese. | | | | | |  | | Load up fried rice with veggies and leftover salmon for a quick dinner | | Give fried rice a healthy makeover with fresh salmon, crisp veggies and brown rice. | | | | | | | |
 | | How to sous vide salmon | | Top buttery soft sous vide salmon with fresh herbed yogurt sauce for a healthy and delicious dinner. | | | | | |  | | Here's when you should use mayo instead of butter — and when you shouldn't | | Martha Stewart, Alton Brown, Al Roker and more all swear by the stuff. | | | | | | | |
 | | Starbucks is giving away free coffee samples for 1 day only | | Give your weekend a caffeinated jumpstart for free. | | | | | |  | | Follow the 3rd Hour of TODAY on social! | | Now you can follow along with Al, Craig, Dylan and Sheinelle all day long! Follow the 3rd Hour of TODAY on Facebook, Instagram and Twitter @3rdHourTODAY. | | | | | | | |
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| Related | Meal-prep recipes: 3 ways to use sous vide salmon
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