Thursday 23 May 2019

How to food prep for a healthy week

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TODAY One Small Thing
Liz Plosser, editor of Women's Health magazine, stopped by TODAY to share four simple and healthy meals that require just four ingredients: hard-boiled eggs, a rotisserie chicken, non-starch vegetables and lentils. These ingredients are simple to prep on Sunday or Monday night – and then you're all set for the week. Click the link below to get the ideas and recipes!
See the 4 ingredients for a healthy week
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