Your Morning Boost

"Don't be so hard on yourself. The mom in E.T. had an alien living in her house for days and didn't notice."   It has been a week! This morning, I'm on day nine of JLo's, 'No Sugar, No Carbs' 10-Day Challenge and I cannot wait to dig in on Super Bowl Sunday. But as I take a moment to reflect on this short journey, I have to admit, I'm glad I challenged myself and stuck to it. I encourage you to think about something you've been wanting to take on and try it out. I know you can do it.   Happy reading! SUBMIT YOUR BOOST This custodian for the Los Angeles Rams got a super surprise from the team ahead of tomorrow's big game WATCH How an arts program in one of America's most notorious prisons is bringing new hope to inmates WATCH   Actress Ellie Kemper shares an inspirational quote that encourages you to take control of your life WATCH Watch how Kate Middleton reacted to a little girl who just had to touch her hair WATCH Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe