Wednesday 30 January 2019

The 20-minute workout you have to try

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TODAY One Small Thing
Most people know Shaun Blokker as Shaun T, the man who brought the world the popular Beachbody and Insanity fitness programs. Well, he's back again with a new workout to help you get in shape called Transform :20. Each workout is just 20 minutes, as the name suggests... But don't let the short duration fool you — each session packs a serious punch! Follow the link below to learn more about it.
Check out Transform :20!
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