Tuesday, 8 January 2019

Hilaria Baldwin's 1 body-sculpting exercise you can do anywhere

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TODAY One Small Thing
Hilaria Baldwin is a woman on the go. While juggling a busy career with mom duties, she finds ways to stay active with exercises that can be done almost anytime, anywhere, proving it only takes a few minutes a day to work toward a healthier lifestyle.

One of her favorite exercises to sculpt her bottom is the leg raise. Just find a chair, stand behind it and hold on for balance while you lift your leg straight back without bending your knee. Do three sets of 10 for each leg. You'll feel it in your glutes and hamstrings.

Follow the link to see all 3 of Baldwin's easy exercises you can do anywhere.
See how it's done!
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