Thursday, 3 January 2019

4 steps to start your health transformation

Add TODAY to your contacts | View in browser
TODAY Everyday Solutions
4 steps to start your health transformation
Ready to transform your habits and goals for 2019? Trainers Heidi and Chris Powell offer four strategies to help you get started.
Read More
These are the best diets for 2019
U.S. News & World Report revealed its annual ranking of the best diets of the year. Coming in at the No. 1 spot for overall diet is Mediterranean, while the best diet for weight loss is WW (formerly Weight Watchers).
Watch Now
Steals and Deals: Kick off 2019 with gear to help keep your resolutions
TODAY contributor Jill Martin stops by with another round of Steals and Deals – and this time she has the best bargains on gadgets you'll need to keep your New Year's goals on track. Picks include stylish activewear, a smart scale and a fitness watch.
read more
Usher has a shocking new hairstyle and people can't stop talking about it
Is the new style permanent or temporary?
Read More
Meghan Markle's affordable cashmere sweater is finally back in stock
Get one before it sells out ... again!
Read More
10 Instagram accounts to follow for low-carb and ketogenic diet recipes
Looking for some creative ways to cut carbs this year? These food bloggers have plenty of ideas to get you started.
Read More
The best books of 2018, according to Goodreads readers
Ready to create a 2019 reading list?
Read More
Related
Nancy Pelosi says she won't rule out indictment, impeachment for Trump
Read More
How to get the most out of your credit card rewards
Watch Now
Free games on TODAY! Start playing our crossword puzzles, sudokus and more!
Read More
Get the TODAY Mobile App
Apple Google
Follow TODAY
Facebook Pinterest Instagram Youtube Youtube Youtube
Privacy | Unsubscribe | Manage Subscription | Contact
Share this post
  • Share to Facebook
  • Share to Twitter
  • Share to Google+
  • Share to Stumble Upon
  • Share to Evernote
  • Share to Blogger
  • Share to Email
  • Share to Yahoo Messenger
  • More...

0 comments

:) :-) :)) =)) :( :-( :(( :d :-d @-) :p :o :>) (o) [-( :-? (p) :-s (m) 8-) :-t :-b b-( :-# =p~ :-$ (b) (f) x-) (k) (h) (c) cheer

 
© test1
Designed by BlogThietKe Cooperated with Duy Pham
Released under Creative Commons 3.0 CC BY-NC 3.0
Posts RSSComments RSS
Back to top