Working out is a challenge in every single way. First of all, who has the time? And, how are you supposed to know what to do? Finally, who can afford an expensive gym membership?
You're basically losing at the fitness game before you even get started. That's why certified personal trainers Anna Victoria and Will Weber are here to help. They shared one simple exercise to do each day of the week. They're beginner-friendly and they'll help you work up to that hour-long spin class. |
0 comments