Have you ever tried to eat healthy, but somehow got sidetracked by the office snack cabinet? We've all been there. Instead, opt for a healthy, affordable snack to eat at your desk or on the go.
One good option to bring is a single portion of hummus. "Instead of taking crackers, because you already have carbs, you can have it with baby carrots or jicama sticks," said Bonnie Taub-Dix, a registered dietitian.
Follow the link to see seven healthy snacks that you can feel good about. They don't cost much either. |
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