Tuesday, 8 May 2018

A 5-minute workout you can do at home

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TODAY One Small Thing
The busier our schedules get, the harder it can be to find time to hit the gym. Check out this 5-minute workout that you can do anywhere. By completing each exercise for one minute, you can burn calories without burning time.

If you only have five minutes, just run through this routine once. If you can fit in a couple more rounds, go for it! Challenge yourself — though this short workout is simple, it's not easy! Follow the link below to see the exercises.
Get the exercises!
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