9 tasty spring fruits & vegetables you should get on your plate

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Feel healthier! 9 tasty spring fruits & vegetables you should get on your plate Rather than worry about what you should eliminate from your diet this spring, focus on the seasonal produce you should be eating more. Read More

These 3 healthy dishes are packed with protein, fiber and vitamins Elizabeth Heiskell shares recipes for two nutritious staples: protein-packed quinoa and vitamin-rich broccoli. Read More This quinoa, avocado and spinach salad packs a nutritious punch Protein-packed quinoa will give you staying power to conquer the world. Read More

15 fresh and healthy recipes to shake up your chicken dinner routine These healthy chicken recipes, including oven-fried chicken, quinoa bowls, tacos and Cajun pasta, are easy and delicious. Read More Keep dinner light and easy with Nigella's brilliant chicken and pea traybake Busy weeknights demand easy dinners and this simple sheet-pan chicken with peas is a perfect pick. Read More

A dietitian reveals the perfect breakfast Breakfast is the most important meal of the day, and it should also be your largest meal, according to this registered dietitian. Read More Move over, muffins: 3 easy tips for a healthier breakfast from Joy Bauer Joy Bauer shares the 3 most important tips — along with 3 tasty recipes — for making breakfast healthy, easy and satisfying. Read More

Related This healthy hummus recipe is pretty sweet Watch Now Joy Bauer shares food swaps to lower fat and calorie counts Watch Now TODAY Food is on Facebook! Read More

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