Spring is here! It's time to get outside and start walking – after all, walking is a great way to get fit and maybe even lose a pound or two.
To turn a daily stroll into a workout, though, it's important to have the right support for your feet. So, we spoke to experts about what to look for in the perfect walking shoe. While walking and running shoes may appear to be virtually the same, they're vastly different. While runners tend to strike the ground with their toes, walkers typically strike on the heel and might require additional arch support. For this reason, walkers should look for shoes with more cushion in the back and a drop to the toe box of the shoe. Find out what shoes would be best for you by clicking the link below! |
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