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 | | Daylight saving time change is bad for you, but there are ways to beat it | | Heart problems, road accidents and mood changes are associated with the time change. | | | | | |  | | 1 easy step you can take for a healthier heart | | Listening to music helps motivate people to exercise for a longer period of time. | | | | | | | |
 | | Chef Sunny Anderson swears by these three tools for Southern cooking | | "It's perfect for frosting cupcakes and spreading avocado toast." | | | | | |  | | Martha Stewart shows how to make beautiful spring flower arrangements | | Spring is just around the corner, and that means flowers – so Martha Stewart, whose brand new book is "Martha's Flowers," visits TODAY to demonstrate easy, do-it-yourself arrangements, as well as clever tricks for keeping tulips and poppies fresh. | | | | | | | |
 | | 1 way to prevent a sexless marriage | | It's usually a mistake to stop having sex just because you stop experiencing desire, a sex therapist says. | | | | | |  | | 'Black Panther' faces first box office opponent: Oprah | | Marvel's "Black Panther" has set box office records, but it's finally facing its first big test since it was released last year: Disney's "A Wrinkle in Time." | | | | | | | |
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| Related | Meghan Markle to make an appearance with entire royal family Watch Now | Are teens starting to step back from social media? Watch Now | Today Home is on Facebook! Read More | | | | | |
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