Friday 2 February 2018

Beat the bloat: 5 foods to avoid -- and what to add to your diet

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Beat the bloat: 5 foods to avoid — and what to add to your diet
Bloat is a buildup of gas in the abdomen, usually caused by digestion or swallowed air. Here are a few things you can do to combat it.
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Save calories on Super Bowl Sunday with this healthy 7-layer dip
Joy Bauer's seven-layer dip is only 130 calories for a hearty serving — and it's delicious!
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Skin care isn't a con: Why looks aren't deceiving
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Deal of the Day: 40 percent off Seoulscrub all-natural body scrubs
They're made from Himalayan salt, sea salt and coffee.
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Keep this 'hideous' food far away from Martha Stewart
The one food Martha Stewart really hates might surprise you.
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People reveal the 1st item they ever bought on Amazon, and it's hilarious
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