| Working out is a challenge in every single way. That's why certified personal trainers Anna Victoria and Will Weber are sharing one simple exercise you can do each day of the week. The moves are beginner-friendly and will help you work your way up to that hour-long spin class. Today, try a few incline push-ups to challenge your upper body and core muscles. Follow the link to see how they're done and see the exercises you can do the rest of the week. |
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