Friday 5 January 2018

How to achieve your 2018 goals

New year, new goals? If your resolutions for 2018 have you on a health kick, we're right there with you. To help you get a jumpstart on whatever you're hoping to accomplish this year, read on.

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The only 9 products you need to build a home gym

Hoping to step up your fitness routine in the coming months? This is your checklist to creating the ultimate home gym. No excuses now!

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13 delicious and healthy cookbooks you won't want to cook without

Who says eating healthy can't be equally as delicious? These cookbooks are filled with tons of easy to make meals that will taste so good, you might not even realize you're doing some good for your body, too.

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How the cult-favorite Instant Pot helped one woman shed 125 pounds

This gadget is seriously magical as it can work as both a slow cooker and a pressure cooker. It makes whipping up something delicious almost as easy as popping your favorite frozen meal into the microwave.

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The perfect sports bra

Looking for a sports bra that's comfortable, supportive, and stylish? After trying out numerous styles, this health and wellness expert found one that has it all.

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The best yoga mats and accessories for every level yogi

Whether you're just about to start practicing yoga or do it regularly, these mats, carrying cases, leggings, and even mat cleaners will instantly up your practice.

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This best-selling veggie spiralizer works like a dream

If your goal for 2018 is to eat more veggies, or even to try cooking new dishes, this spiralizer is what you've been looking for. It's no wonder it has over 4,000 reviews on Amazon.

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