11 foods that can help you get flat abs

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Trying to get flat abs? Here are 11 foods that can help Don't just focus on the foods you may need to give up! Here, fitness guru Ella Magers shares what to add in order to help flatten that belly. Read More

Maximize your metabolism — and your weight loss — in 14 days When it comes to losing weight, there is one thing that those who successfully do it have in common: a healthy metabolism. Here's how to maximize yours. Read More Heart-healthy avocado toast Simple, delicious heart-healthy avocado toast that the whole family will love. It does not get much easier than this! Read More

We tried this best-selling veggie spiralizer and it works like a dream We tested the veggie spiralizer with over 4,000 positive reviews on Amazon -- and we loved it! Read More Could chocolate disappear in the next 40 years? Climate change could cause the extinction of the cacao plant by 2050, but scientists are working to save the plants and our chocolate bars. Read More

Healthy quiche muffins are perfect for quick grab-and-go breakfasts Bake up a batch of these veggie stuffed egg muffins at the start of the week for quick, easy and healthy breakfasts. Read More Deal of the Day: 50 percent off Knork 20-piece flatware set New year, new ... silverware. Read More

Related Healthy banana pancakes Read More Make meatballs healthier with by swapping beef for ground chicken Read More Hurry! Today is the last day of Nordstrom's amazing Half Yearly Sale Read More

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