5 health lessons from a woman who hasn't taken a sick day in 30 years

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5 health lessons from a woman who hasn't taken a sick day in 30 years Catherine Russell is an off-Broadway actress who has gone three decades without missing work. No illnesses, no flu, no colds have kept her from the stage. Read More

Wish you could step inside a video game? This workout class is your best bet This high-intensity, circuit-based workout makes you feel like Mario, while testing your strength and your mind. Read More Trying to lose weight? Here's your action plan for every day of the week Boost your chances for slimming down as some of the biggest eating holidays of the year approach. Read More

7 things your doctor wants you to know about Alzheimer's We asked some of the nation's top Alzheimer's specialists to weigh in on the most commonly asked questions. Read More New tech to control diabetes symptoms: What you need to know Marking November as National Diabetes Month, NBC News medical contributor Dr. Natalie Azar joins TODAY to explain what you need to know about the latest technology to control the symptoms of a deadly disease that affects some 30 million Americans, including a new needle-less glucose monitoring system. (By TODAY with our sponsor Boehringer Ingelheim) Watch Now

Marilu Henner talks about how she handles having a rare 'super memory' The actress can remember exactly what she did and whom she saw on a specific date: "It's like having Google in your brain." Read More Why the ketogenic diet may help fight diabetes, cancer There's a growing body of research that the high-fat, low-carb ketogenic diet is good for weight loss and may help in preventing disease. Read More

Related This 9-year-old boy dying of cancer wants you to send him Christmas cards Read More Hoda Kotb sits down with breast cancer patients: 'Life doesn't stop' Watch Now 'It's amazing': 3-year-old girl celebrates a year cancer-free with fun photos Read More

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