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On November 16, the TODAY Healthy Living newsletter will become One Small Thing. | There is nothing you have to do. You'll receive the same great content, now Monday through Friday. If you wish to unsubscribe, please do so from the bottom of this email. | | |
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| Is drinking coffee on an empty stomach bad for you? | It feels so good to sip from that first cup of coffee in the morning, but are you actually harming your body if you drink it on an empty stomach? | | | | | | Try this once-a-day snack habit as part of protecting your heart | Nuts, no matter what kind, are loaded with antioxidants. | | | | | | |
| New blood pressure guidelines might mean yours is too high now | Heart experts released new guidelines for blood pressure on Monday and that means millions more Americans will now be diagnosed with high blood pressure. | | | | | | Ticks now spreading a rare disease even scarier than Lyme | The anaplasmosis bacteria are carried by the same tick that spreads Lyme disease. | | | | | | |
| Identical twins, discovered through DNA tests, meet for the first time on TODAY | About three years ago, Katey Bennett got an eerie hunch she had a twin. Turns out, she was right. | | | | | | Joe and Jill Biden on Beau's cancer diagnosis: We always had hope | Former Vice President Joe Biden and his wife, Dr. Jill Biden, talk to TODAY's Megyn Kelly on Megyn Kelly TODAY about how his family never gave up that his son Beau would beat brain cancer, which he ultimately died from in 2015. | | | | | | |
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Related | I am a cancer mom, but please, don't call me strong Read More | Woman shares touching meeting with man who got her husband's face in transplant Read More | See the beautiful birth photos of a mom in treatment for breast cancer Read More | | | | | |
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