 |  | Healthy Living | |
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 | | 'Cancer shaped me, but it did not define me': Hoda Kotb on overcoming breast cancer | | In a powerful speech Thursday, the TODAY anchor shared how receiving a breast cancer diagnosis served as a wake-up call to make positive changes in her life. | | | | | |  | | Memory problems? This brain workout can help | | If you have trouble remembering directions or quickly calculating something in your head, there's a brain workout for that. | | | | | | | |
 | | Diets don't work – follow these 5 tips instead | | Most diets do have some redeeming advice. Here are five popular diets, and the best health tip to steal from each of them. | | | | | |  | | How to find the perfect fitness tracker for you | | Get in shape with our list of the best fitness trackers and watches, including Fitbit Charge, Garmin Vivosmart, Jawbone UP3 and more. | | | | | | | |
 | | A Halloween survival guide for parents of kids with food allergies | | Having a child with a food allergy can feel scary during Halloween, but these parents make sure their children don't miss out on any fun. | | | | | |  | | Target's new special-needs clothing was designed by a mom who gets it | | With a new adaptive clothing line, Target's designers hope to take the challenge out of dressing kids with special needs. | | | | | | | |
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| Related | 'You're not alone': Where to find help for grandparents raising grandkids
Read More | If your home smells like rotting fruit, it's officially time to panic
Read More | Trader Joe's, Walmart vegetables recalled for possible listeria
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