Thursday, 5 October 2017

Bob Harper's 3 exercises for a quick morning workout

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TODAY Healthy Living
Bob Harper shares 3 easy exercises to do every morning
Want to start your mornings on a better note? Try these three exercises from trainer Bob Harper!
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4 ways to feel a positive shift in your mood and energy
You may be hearing the word "mindfulness" a lot lately and wondering what it means.
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What are 'depression naps'?
While naps are meant to be restorative and energizing, these types of lie-downs may not be healthy, experts say.
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10 things breast cancer doctors wish you knew
I have breast cancer. Am I going to die? I don't have a family history, why did I get it?
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Gabrielle Union reveals she's had '8 or 9 miscarriages' in new book
The actress opens about her fertility struggles in an upcoming memoir.
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How these princess wigs are making tiny cancer patients feel magical
For many kids who are diagnosed with cancer, the thought of losing your hair can be particularly scary. But these moms are helping with some fairy tale magic.
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Divorced mom jailed for defying court order to vaccinate child
A Detroit-area woman has been jailed for seven days for refusing a court order to vaccinate her kids. But the case is not about vaccines.
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Related
Join the 'Trim Before Turkey' Challenge! Get the plan here
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Try this weekly workout to 'Trim Before the Turkey'
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Doctor shows how to perform a breast self-exam live on Megyn Kelly TODAY
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