Tuesday 17 October 2017

Aging and gaining weight? 7 steps to get back on track

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TODAY Healthy Living
Aging and gaining weight? 7 steps to get back on track
It's never too late to start a healthy eating habit and clean up your diet.
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Simple healthy food swaps: How to cut calories from fall favorites
Here's how you can enjoy all your cold-weather treats, without busting your diet.
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5 steps that helped Jeff Rossen keep nearly 30 pounds off for 2 years
Jeff Rossen lost nearly 30 pounds for a weight-loss challenge for TODAY. After 2 years, he's managed to keep the weight off.
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Joanna Kerns on breast cancer diagnosis: 'I had never heard of stage 0'
Best known for her role on "Growing Pains," actress and director Joanna Kerns talks about her decision to get a double mastectomy. Dr. Kristi Funk, surgeon and founder of the Pink Lotus Breast Cancer Center tells Megyn Kelly what women need to know about ductal carcinoma in situ (DCIS) and the new diagnostic tool being used.
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'I knew something wasn't right': Mom's instincts save baby's life
When Brenda Vronko noticed her baby was moving less in her womb, she worried and went to the hospital. It saved her baby's life.
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What dolphins and whales can teach us about gossip
A study of whale and dolphin brains show it's not size that matters, but socializing. The more social an animal is, the bigger its brain.
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"Fall back" to better sleep next week
Sign up for our expert-backed 7-day sleep plan and unlock the secrets to a good night's rest.
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'Big Bang Theory' actress opens up about pregnancy loss: 'You are not alone'
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