 |  | Healthy Living | |
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 | | Dreaming of Game of Thrones? This workout will prepare you for battle | | I thought my Beyonce spin classes were grueling, and while "Get Me Bodied" does wield a mean hook, it was no match for sword fitness. | | | | | |  | | It's OK to have 3 or 4 cups of coffee a day — here's why | | Caffeine helps to increase alertness and improve concentration. It also may just help you live longer. | | | | | | | |
 | | 'Duck Dynasty' star reveals she once battled an eating disorder: 'It was dark' | | Sadie Robertson got candid in a blog post, revealing for the first time that she once fought a battle with an eating disorder. | | | | | |  | | See the powerful note from a nurse that changed this new mom's life | | Mariah Kaitlyn Herrera gained 100 pounds during her pregnancy and completely lost her confidence. This special nurse's note changed everything. | | | | | | | |
 | | Why the CDC is warning families against adopting pet turtles | | A tiny turtle sounds like an adorable and harmless pet, but the Centers for Disease Control and Prevention says otherwise. | | | | | |  | | Don't let your kids play these 6 sports, 'Concussion' doctor warns | | Letting kids play football is akin to child abuse, Dr. Bennet Omalu says. See what other sports he believes are too risky. | | | | | | | |
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