Tuesday, 12 September 2017

5 strategies for dealing with stress and anxiety

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TODAY Healthy Living
5 ways to cope with anxiety and not worry all the time
Those who take life in stride have what psychologists call a sense of "coherence," and you can have it too, if you follow these tips.
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'A--hole survival guide': 9 tips for dealing with jerks
What's the best way to deal with people who make your life miserable and crush your soul?
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Which is better for sleep — pets or no pets in the bed?
A recent study rethinks what sleep experts have been saying for years.
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These 7 foods fight inflammation (and they even taste good)
Knowing which foods cause inflammation and fight it is one of the best strategies to reduce chronic inflammation and stay healthy.
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We tried mermaid fitness — and life as Ariel isn't so easy
Thanks to the latest exercise trend, your dreams of being Ariel might actually become a reality!
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Busy Philipps warns about dangers of 'flipped ovary' after ER visit
Actress Busy Philipps spent a busy weekend in a Boston emergency room after checking herself in with "crazy excruciating pain" in her side.
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Lady Gaga says being open about her chronic pain is 'hard' but 'liberating'
The pop star teared up while addressing her condition during a press conference at the Toronto International Film Festival for her new documentary, "Five Foot Two."
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Related
Hormone replacement therapy may be safer than thought, reassuring study finds
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Infected puppies sicken 39 people in 7 states
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Pregnant mom who rejected cancer treatment to save unborn child has died
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