 |  | Healthy Living | |
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 | | 7 steps to help maintain weight loss for life | | Tons of websites and experts will tell you how to lose weight, but keeping it off is a part of the equation, too. | | | | | |  | | Trouble losing weight? 4 ways to get your portions under control | | Even the healthiest eater struggles with "portion distortion." Try these simple and practical ways to help gauge smart-size portions. | | | | | | | |
 | | Love fast food breakfasts? 5 healthier swaps at McDonald's, Cinnabon and more | | If you love McDonald's McMuffins and Dunkin' Donuts pastries but want to watch your waistline, try these healthier breakfast options. | | | | | |  | | 'Completing the course' of antibiotics not always necessary, new report says | | Patients with a bacterial infection may not need to complete a full course of antibiotics, a new report says. | | | | | | | |
 | | Jack Osbourne on life with multiple sclerosis: 'It's not a death sentence' | | Five years after being diagnosed with MS, Jack Osbourne talks about living with the disease and his outlook on the future. | | | | | |  | | Plunging sperm counts are a 'public health crisis,' alarmed experts say | | New research shows that sperm counts are falling at an astounding rate, and experts are trying to figure out why. And it's not just men who are trying to have families who should be concerned, reports NBC's Kristen Dahlgren for TODAY. | | | | | | | |
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