Tuesday 11 July 2017

7 ways to follow a low-carb diet the right way

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TODAY Healthy Living
7 ways to follow a low-carb diet the right way
Carbohydrate restriction is a main treatment for type 2 diabetes and for weight loss, but it doesn't have to be all or nothing.
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Coffee can be part of a healthy lifestyle, new studies show
The findings confirm a few daily cups of coffee can be part of a healthy lifestyle.
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Meet floating yoga, this summer's hottest fitness trend
The class encompasses aspects of yoga, Pilates and other strength and conditioning moves to target your core while toning your entire body.
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100-year-old skier shares 4 secrets of long, healthy, happy life
George Jedenoff can't believe he's 100 years old and if you watch his birthday party, you'll agree.
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Brain health program aims to help police deal better with stressful situations
Ground-breaking programs at police departments in Texas and Oregon are focusing on improving brain health and cognitive performance under pressure.
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Bride gets wedding day surprise from man who received late son's heart
The wedding photographer captured the amazing moment the bride met the young man who received her late son's heart.
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News anchor and mom-to-be responds after body-shamer calls her 'disgusting'
Laura Warren, an anchor in Augusta, Georgia who is expecting her first baby, shared her thoughts on body-shaming after a viewer called her appearance "disgusting."
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