Tuesday, 18 July 2017

11 foods that can help you get flat abs

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TODAY Healthy Living
Trying to get flat abs? Here are 11 foods that can help
Fitness guru Ella Magers reveals the 11 best foods for flat abs and the best ways to cook with them.
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8 ways to cut calories and cost at the grocery store
Joy Bauer and Jean Chatzky share their tips for cutting calories and cost at the grocery store.
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Check your fridge: 7 million pounds of hot dogs recalled over bone fragments
Check that brand name on the package of hot dogs in your fridge before you celebrate National Hot Dog Day on Wednesday.
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How my hair stylist saved my life
When Kari Phillips spotted a mark on Eileen Korey's head she knew it wasn't normal.
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Here's how to wear flip-flops without ruining your feet
They're cute, but they can cause some damage. Keep things safe and comfortable with our tips.
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'I can do anything': How this college student lost 200 pounds in 2 years
When Jenna Winchester turned 17 she knew she needed to make serious changes to her life and lose weight. In 2 years, she lost 200 pounds.
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How to feel more rested (even without getting more sleep!)
Ever feel like you just never get enough sleep? Sleep specialist Dr. Carol Ash is on TODAY to reveal secrets of feeling more rested, like not staying chained to your computer, doing breathing exercises, and socializing with positive people.
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