Thursday, 1 June 2017

5 slimming spreads to spice up your sandwich

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TODAY Healthy Living
5 slimming spreads to spice up your sandwich
Mustard, mayo and other sandwich spreads can be loaded with calories. Make your sammy just a tad healthier with these recipes!
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These Costa Rican dishes are delicious — and may help you live to 100
Cook Costa Rican gallo pinto (black beans with rice) and fresh corn tortillas to increase your chances of a longer and healthier life.
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Get the culinary secrets to living longer from a California community
Discover the secrets to longevity with veggie-packed recipes from Loma Linda, California where the residents live longer lives.
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Fatal car crashes nearly three times more likely in newly licensed teens
With summer approaching, the numbers of teen drivers on the road goes way up.
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Family hopes for treatment for toddler to slow rare neurological illness
After learning their daughter has an extremely rare condition, a family hopes someone will consider treating her to slow the disease.
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The 'belly pump': The story behind this viral pregnancy breathing technique
The "belly pump" is one of many parts of the Bloom Method, a technique created to make pregnancy, labor and delivery easier. But is it safe?
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Mom inspired by Al Roker loses 171 pounds in a year by following 5 steps
After a little inspiration from Al Roker, Marcie Jaworski started eating healthy foods and exercising, dropping 171 pounds in a year.
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