Try this 7-minute morning workout from Dr. Oz

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Start your morning with this 7-minute workout from Dr. Oz Dr. Oz showed Joy Bauer the 7-minute workout routine that helps him start his day. Follow along! Read More

Exercise can boost brain power, prevent heart damage Doctors don't fully understand why exercise is so good for your body, but they've just found more benefits of working out. Read More Join the Drop 10 TODAY Challenge! Join Joy Bauer's Drop 10 TODAY! Her meal plans will help you get healthy just in time for summer. Read More

Drop 10 TODAY: Joy Bauer's healthy lunch recipes Each lunch option contains no more than 400 calories, and each dinner option contains no more than 500 calories. Read More Hungry? These foods will keep you full longer One approach to managing appetite is to focus on the flip side of hunger: fullness. These foods will keep you satisfied longer. Read More

Are you being cushioned? 5 ways to know OK, so you know what breadcrumbing means... But what about cushioning? Read More Do you have a question about parenting or relationships? Here's how to ask Dr. Phil Submit your question and Dr. Phil may answer it live in an upcoming segment on April 27. Read More

Related Joy Bauer's Drop 10 TODAY grocery list Read More Mom of 7 kindly donates kidney to co-worker she barely knows Read More Frito-Lay issues jalapeño potato chip recall — here's what you need to know Read More

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