 |  | Healthy Living | |
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 | | Norovirus outbreak: Why it's easy to catch and hard to get rid of | | It's winter and the norovirus is spreading again. Here's how the infectious disease gets around and how to prepare yourself from catching it. | | | | | |  | | Gas, yellow toenails, thigh chafing: Embarrassing health questions answered | | NBC News medical contributor Dr. Natalie Azar and Lynya Floyd of Family Circle visit TODAY to address those embarrassing health issues you're afraid to ask the doctor about. Wondering what's turning your toenails yellow? Floyd says you probably need to put down the nail polish for a while! | | | | | | | |
 | | 5 foods to help lower your cholesterol | | A poor diet with excess saturated fat, trans fat and sugar can result in high cholesterol. Focus on eating more fruits and veggies, especially these! | | | | | |  | | How this woman lost 183 pounds by following these 5 steps | | Carly Bernard was overweight from an early age. After being bedridden for a week, she knew she had to lose weight and transform her life. | | | | | | | |
 | | If you're having insomnia, a camping trip may be the solution | | A weekend spent camping could put your sleep back on track, new study shows. | | | | | |  | | The happiest, healthiest state in the US is... | | This state keeps returning to the top spot year after year. | | | | | | | |
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