Wednesday, 4 January 2017

Clean eating 101: 5 healthy dinner and dessert recipes to try

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Clean eating 101: 5 healthy dinner and dessert recipes to try
You've likely heard the term clean eating, but what does it mean? Madelyn Fernstrom explains and shares healthy dinner and dessert recipes.
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Joy Bauer puts a healthy spin on chicken fried rice and banana pancakes
Need some healthy dinner and breakfast ideas? Joy Bauer has the healthy recipes for you: Chicken "fried" rice and banana pancakes.
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Vegetable Pot Pie
Pot pies stuffed with seasonal vegetables are the best. This vegan pot pie recipe is easy to make and even easier to eat up!
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Sweet Potato, Chickpea, and Spinach Coconut Curry
This hearty vegan curry recipe is loaded with healthy ingredients, including sweet potato, chickpeas, spinach and aromatic spices.
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The real brain food could be fresh veggies and olive oil, study finds
A Mediterranean diet that's loaded with fresh vegetables, fruit and the occasional drink could help preserve your brain into old age.
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50 ways to use coconut oil around your house
Not only do the benefits of this product include it as a beauty aid, household cleaner, lubricant and healthful alternative in cooking, it has proven antibacterial properties.
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Wash those hands! Here are the 6 germiest places in a restaurant
A doctor points out the grossest places in a restaurant and how to protect yourself from those germs before you dig into your food.
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Related
Easy, healthy meal ideas from your fridge: One pan chicken 'fried' rice, more
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