Tuesday, 31 January 2017

An easy lower-body workout you can do anywhere

Try this easy lower-body workout you can do anywhere

Try this beginner-friendly workout to tone your legs and increase flexibility!

#startTODAY final results: Our anchors reveal their biggest successes

The anchors are reflecting on the past month and shared which changes they'll continue to implement and which ones they're ready to ditch.

#startTODAY: Follow along with Jenna Bush Hager's mindful challenge

Check out the 30-day mindful challenge Jenna Bush Hager has been following!

Try Joy's recipe remakes for #startTODAY

Who doesn't love an indulgent cupcake with sugary frosting? Here's how to have one without a side of guilt!

When you eat can be as important as what you eat, Heart Association says

Remember good old breakfast, lunch and dinner? Americans have pretty much thrown that out the window, the American Heart Association says.

After hospital wedding, couple carries ill son back to his room in sweet scene

With uncertainty ahead, a couple whose 2-year-old son has cancer married in the chapel of his hospital.

Bone marrow donation: How swabbing your cheek can save lives

Last September, TODAY introduced 12-year-old Briana Lopez, who is battling leukemia. Now Briana has relapsed and is in desperate need of a bone marrow donor. All it takes to find out if you're a match is a simple cotton swab of the inside of your cheek. Find out how you can help.

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