Tuesday 6 December 2016

7 simple moves to tone your whole body

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TODAY Healthy Living
7-minute workout to tone your whole body
Try this easy, short workout from The Bar Method!
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Guess which has fewer calories: Deviled eggs or bacon-wrapped dates?
Part of mindful eating is to survey all of the appetizers and make a plan. Which of these favorites are lower in calories?
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23 healthy gifts for everyone in your life — under $50
Gifts that can make all of your friends' and family's lives a little bit healthier.
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11-year-old dies from 'mild' food allergy: Hear what his family wants you to know
According to experts, one in every 13 kids in the U.S. has a food allergy. The Debbs family share the tragic story of their son Oakley, who died after unknowingly eating a dessert with a topping containing nuts caused a delayed anaphylactic reaction. They also talk about the Red Sneaker Foundation they have started in Oakley's memory so that other parents won't have to experience their heartbreak.
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Is shingles contagious?
Each year, nearly 1 million Americans experience the uncomfortable rash.
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Oncology nurse writes apology to her patients after getting cancer diagnosis
Lindsay Norris, 33, said being on the other side of a cancer diagnosis has deepened her appreciation for her work.
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Driving while drowsy may be more dangerous than thought
If you didn't get a full seven hours of sleep last night, it may be a very bad idea to do this.
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Related
When to keep an EpiPen on hand for food allergies, how to use one on a child
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Injuries can put teen athletes on path to addiction
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Woman with brain cancer has dream wedding, thanks to hospital staff
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