 |  | Healthy Living | |
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 | | This 4-minute meditation is the secret to a better morning | | Meditation guide Rebekah Borucki is determined to prove that we all have time to meditate, even if only for a few minutes each day. | | | | | |  | | How to fight wrinkles with healthy foods and affordable moisturizers | | Dr. Mehmet Oz tells TDOAY that skin care is about what you eat and what you apply to your skin. He offers a step-by-step plan to combat and reverse wrinkles, including using avocados as a face scrub. "Can we get some chips in here?" Al Roker quips as Dr. Oz demonstrates. | | | | | | | |
 | | Here's a workout anyone can do: Try these 3 fat-burning walks | | Walking, combined with a few challenges and a determined attitude, can turn into a real, effective workout. | | | | | |  | | Penn Jillette started weight loss with a mono diet — here's why you shouldn't | | It's no illusion: Magician Penn Jillette is much slimmer these days. Even he admits the way he started was "very extreme." | | | | | | | |
 | | Why this mom and daughter share the same beautiful streak of white hair | | The internet is falling hard for this mother-daughter duo. | | | | | |  | | 'His life is precious': Boy born with part of brain missing turns 2 | | Since the day he was born, Jaxon Buell has fought against the odds. | | | | | | | |
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