Are you an introvert, socially anxious or shy? 6 clues to help you tell

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Are you an introvert, socially anxious or shy? 6 clues to help you tell The world is embracing introverts like never before. But are you really an introvert or is social anxiety ruling your life? Read More

Start your morning with this quick workout Emily Skye shows us her favorite kind of morning workout. Watch Now Love ice cream? Here's a simple tip for portion control TODAY nutritionist Joy Bauer offers advice for how you can still enjoy your favorite sweet treats, like ice cream, without eating the whole pint! Watch Now

Oprah's first cookbook cover is here! See what she's serving up Oprah Winfrey is looking svelte on the cover of her brand new cookbook. Read More Weight-loss success: How this man dropped 185 pounds at age 53 Before he knew it, John DiBenedetto's weight had ballooned to 350 pounds. Here are steps he took to lose 185 pounds! Read More

Baby should sleep in same room as parents for up to a year Pediatricians released new guidelines to minimize the risk of SIDS. Read More Formerly conjoined twins turn 2 — see how they've grown! Selah and Shylah Oglesby entered the world fused together and facing medical challenges. Now, their family is gathering for a celebration. Read More

Related Some hospitals cut back on water births amid safety questions Read More Tommy John for teens: Why kids get major league surgery Read More Neighbors decorate homes early to honor woman with cancer's wish for one last Christmas Read More

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