4 simple tests to find out how well you're aging

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How well are you aging? Take these 4 tests to find out Worried about aging? Here are a few tests that you can do to monitor the rate at which your body is maturing. Read More

This type of exercise can take 10 years off your brain's age A new study shows that people who do moderate exercise keep their cognitive abilities longer. Read More The 6 biggest health mistakes women make in their 20s We talked to young adult health experts from around the country to find out the biggest health mistakes women make in their 20s. Read More

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