3 quick workouts to burn calories fast

HEALTHY LIVING HEALTHY LIVING

Burn calories fast with these 3 workouts Want to get fit fast? Do these exercises which target different muscles at the same time. Read More

Joy Fit Club: See how this couple lost a total of 291 lbs.! TODAY nutritionist Joy Bauer introduces the newest members of the Joy Fit Club: husband and wife Brandon and Megan Anderson, who shed a combined total of 291 pounds. They reveal the healthy food swaps that helped! (Run time: 4:33) Read More 11 foods that make you feel better — an hour later Here are a few super foods that you can enjoy while eating and — bonus! —make you feel great afterwards. Read More

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