Thursday, 21 July 2016

11 proven ways to get to sleep faster

TODAY HEALTHY LIVING
11 proven methods to help you fall asleep faster
Here are 11 very basic ways to fall asleep faster.
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Office air conditioning IS too cold for women - science reveals why
A new study says that office air conditioning may be biased against women, with temperatures more suitable to the average male of the 1960s.
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Bloated belly? Why your hormones might be the secret cause
If you feel like there's an inflatable inner-tube wrapped around your belly, you're not alone. Here's what causes bloating and how to deal.
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Are your kids eating too much sugar? Spot the sneaky sources
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After tragedy, food was her comfort. How she lost 124 pounds and 'healed'
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Shannen Doherty shares pics as she shaves head amid breast cancer battle
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This big, furry sheepdog just can't figure out how a chair works
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