8 tips for dealing with sugar cravings

HEALTHY LIVING HEALTHY LIVING

8 easy tips to beat sugar cravings Let's face it: We're all eating too much sugar. Read More

Timing of meals might be as important as what you eat Should you skip breakfast? Eat constantly during the day? Studies look at timing of meals and the role in weight and metabolic syndrome. Read More Is it OK to exercise after eating? You want to have enough energy to push through a workout, but you worry eating might make you nauseous. Is it OK to exercise after eating? Read More

MORE STORIES

How many sunburns does it take to get skin cancer? Read More Skip the FluMist nose spray vaccine this coming flu season, experts say Read More

Model opens up about 240 pound weight loss: 'These are the moments I prayed for' Read More Ideal to real: What the 'perfect' body really looks like for men and women Read More

LATEST NEWS Ben Affleck chimes in, laughs off criticism about his fiery NFL rant Read More > Not into nail art? 11 simple designs and tricks that will change your mind Read More > Yes, 8-year-olds can do their own laundry: Which chores at what ages? Read More > This Ambush Makeover has one mom channeling Courteney Cox! Read More >

Have questions or comments? Want a show transcript? Contact us > This email was sent to: tnia541.gogo@blogger.com This email was sent by: NBC News 30 Rockefeller Plaza New York, New York, 10112 Privacy | One Click Unsubscribe | Manage Your Subscription Preferences Privacy One Click Unsubscribe Manage Your Subscription Preferences