Saturday 4 June 2016

10 easy yoga poses to boost your mood

TODAY EVERYDAY SOLUTIONS
10-minute yoga sequence you can do anywhere
This 10-minute yoga sequence will uplift you if you're feeling sluggish or down, and relax you if you're feeling high strung.
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Pain relief may be as simple as taking a breath
Mindfully meditating reduces people's pain. When used with pain medications, people experience even greater relief.
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Muhammad Ali, the boxing legend who famously dubbed himself "The Greatest of All Time," died Friday at age 74 at a Phoenix-area hospital.
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