Why relying on willpower to lose weight doesn't work (but these 3 tips do!)

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Dieting? Why relying on willpower doesn't work (but these 3 tips do!) The pounding-your-chest "I will have willpower" attitude doesn't cut it, says TODAY Tastemaker Keri Glassman, R.D. Read More

A simple exercise to maximize your calorie burn Simple changes in your daily lifestyle can go a long way. Zuzka Light and Adam Bornstein offer advice for those ready to make a change. Read More It's swimsuit season! See the most flattering, fashionable styles to try now Get ready to hit the beach or pool feeling confident with these flattering swimsuits for all. Read More

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