Should food labels include how much you need to exercise to burn off calories?

HEALTHY LIVING HEALTHY LIVING

How much do you need to run to burn off that pizza slice? New food labels will tell you Food labels that show just how many minutes we have to run or walk to burn off a can of soda might help keep pounds off. Read More

Have a 'Happier' morning: Happiness expert shares secrets to start the day right How does an expert on happiness start the day? "Happier" author Tal Ben-Shahar told TODAY about the best ways to wake up. Read More Sluggish at midday? Try this 10-minute yoga routine, anywhere you are If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind. Read More

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