6 diet and exercise tips from the world's fittest 96-year-old

HEALTHY LIVING HEALTHY LIVING

Tips from the world's fittest 96-year-old: 'Retirement is the worst thing you can do' Charles Eugster, 96, a world champion sprinter, bodybuilder and rower, gives his diet, fitness and wellness tips for staying in shape as you age. Read More

The one crucial body move this 'Biggest Loser' trainer swears by is... "The Biggest Loser" trainer Dolvett Quince says this one exercise will tone your muscles, boost your workouts and strengthen your core. Read More Slim down for summer: How to tackle the biggest obstacle to weight loss Want to look and feel your best this summer? Here's how to tackle the biggest problem most of us confront when working on weight loss. Read More

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