Sunday, 17 April 2016

2 common ingredients that may help you live longer

TODAY EVERYDAY SOLUTIONS
What's the secret to living past 100? Could it be… anchovies?
A small village in Italy may have the secret to living past age 100, and researchers at the University of California at San Diego are looking into why. Turns out the secret could involve anchovies and rosemary!
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Some yummy dishes to get your superfood fix
Everyone throws around the term "superfood," but what does it actually mean? Here, chef Todd Fisherof Tarpy's Roadhouse in Monterey, California, tells us why we should eat a few of these superfoods, and shares recipes that will help you get them on the table.
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Apple peel? Don't toss it! 11 ways to use every part of your fruits and veggies
In honor of Earth Day, quit wasting carrot tops, apple peels and more with tips from Steven Satterfield, chef author of "Root to Leaf."
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