Thursday, 10 March 2016

Spicy foods: The health effects of adding heat to your meal

TODAY HEALTHY LIVING
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He's 54 years old, just over six feet tall and weighs 175 pounds. His blood pressure is low, cholesterol level enviable and resting heart rate well below average.
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Spicy foods: The health effects of adding heat to your meal
As it turns out, there are plenty of benefits to eating spicy foods, including longevity. But they do have a dark side.
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