How much exercise does your heart need to be healthy?

HEALTHY LIVING HEALTHY LIVING

Have you ditched your New Year's resolutions? Most people do by this date If you're worried about falling off the fitness cliff, these are four ways to help you stay on track. Read More

How much exercise does your heart need to be healthy? Most aren't getting it Only one in five Americans realizes how much exercise is needed weekly for a healthy heart, a new survey finds. Read More Do women have different heart attack symptoms? Dr. Natalie Azar weighs in According to the American Heart Association, heart disease kills about one woman every minute in the U.S. Read More

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