Thursday 31 December 2015

'Biggest Loser' host Bob Harper shares 3 tips for a healthy 2016

TODAY HEALTHY LIVING
The 2 phrases you'll never see on the cover of Women's Health again
It's New Year's resolution time, and in the January/February issue of Women's Health, the magazine itself is making a couple of biggies.
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Author Anne Lamott's viral New Year's resolution: Let's NOT diet
With the New Year, many people try to lose weight. Author Anne Lamott is urging readers to join her in not starting a diet on Jan. 1.
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New 'Biggest Loser' host Bob Harper has 3 tips for a healthy 2016
Forget making a New Year's resolution, the new host of "The Biggest Loser" says. Focus on just the first 30 days of 2016 instead.
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See how this year's Joy Fit Club members lost a total of 3,300 pounds
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16 funny, poignant, personal resolutions for 2016 from moms and dads
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Cop donates kidney to sergeant so his daughters wouldn't grow up without a dad
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Looking for luck? Why these 5 foods are eaten for good luck in the new year
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