Thursday 26 November 2015

Watching your weight? Don't make this 'big mistake' on Thanksgiving

TODAY HEALTHY LIVING
Is splurging safe? 5 reasons why you should have no regrets about that pie
Don't let your workout fall to the wayside during the holiday season! Target every major muscle group in just 3 minutes with this routine.
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Watching your weight? Don't make this 'big mistake' on Thanksgiving
On Thanksgiving, people may make a key mistake as they prepare for a feast in the evening, leading them to overeat.
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Gratitude is good for you! Science finds being grateful has positive health benefits
Researchers are finding that gratitude doesn't just make you feel like a better person, it's actually good for your health.
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The worst thing imaginable happened — but here's why I remain thankful
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'You are loved': A North Carolina charity provides clothing for kids in poverty
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It's a match! Girlfriend learns Tinder love will donate kidney in sweet video
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