Wednesday, 11 November 2015

The secret to good sleep? Try changing how you do this one bedtime routine

TODAY EVERYDAY SOLUTIONS
Blogger reveals how extreme 'clean eating' almost killed her
Blogger Jordan Younger's many online fans didn't know that her obsession with clean eating was making her unwell. She writes about her recovery in a new memoir, "Breaking Vegan."
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The key to good sleep? Try changing how you do this one bedtime routine
An expert says there's a link between the two routines.
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Even if your weight is normal, belly fat can be deadly
Being thin isn't enough to protect your health. Having midsection flab may be more dangerous than being obese, a new study suggests.
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Put your best food forward! How to appear successful and smart in life
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Holidays and every day: 7 ways to help military families during deployment
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See James Bond's style evolution over the last 53 years
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State trooper helps raise over $470K for recent orphans after Halloween tragedy
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Rokerthon 2: Al takes the South by storm on his way to the world record
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