Thursday 19 November 2015

4 easy ways to add health-boosting spices to your food

TODAY HEALTHY LIVING
Sneaky problem: Sleep apnea may be worse for women than men
Sleep apnea may cause more severe heart problems in women than in men, according to a recent study.
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Spice it up! 4 easy ways to add health-boosting spices to your food
For Tamron's Tuesday Trend, Frances Largeman-Roth, RDN shares how spices can add a healthy boost to everyday foods.
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Don't let Thanksgiving bust your diet! Joy Bauer shares four healthy recipes
TODAY nutritionist Joy Bauer lightens up four classic Thanksgiving recipes, including stuffing and sweet potato casserole.
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LATEST NEWS
Throwback Thursday! See Blake Shelton sport a mullet in hilarious teen photos
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Little girl's mom explains why her daughter threw a fit at the White House
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'Tis the season! Where to buy holiday cards
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Wrangler finds new friend in Joseph Gordon-Levitt
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