Thursday 5 November 2015

17 simple ways to relieve stress

TODAY HEALTHY LIVING
17 exceptionally easy ways to relieve stress
Is it going to be another day filled with little annoyances? For National Stress Awareness Day, these relaxation tips can help you chill.
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The top 3 booty-blasting exercises to get your glutes in shape fast
These booty-boosting exercises will whip your muscles back into shape.
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Is junk food making us fat? Why cutting candy, soda may not be enough
It's easy to blame junk food, fast food and sodas for weight problems, but they may not be a driving force in America's obesity crisis.
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